Sage Our Savior

Sage Our Savior

For centuries common Sage, a familiar herb of the kitchen garden, has been highly regarded as a therapeutic and traditional ... Read more »
progesterone-cream-on-wrist

Are bioidentical hormones better than HRT?

Many pharmacies and menopause centres claim to be using ‘natural’ or ‘bioidentical’ hormone replacement therapy. But is it any better, ... Read more »
hrt

Treating hormonal imbalances with hormones? Is there a better way?

Ever since the invention of synthetic hormones for contraception, hormone therapy has been the go-to treatment option for the medical ... Read more »

5 Treatment methods to improve thyroid function

Thyroid imbalances are one of the most common health issues in women today but are they just the tip of ... Read more »
Happy Woman Menopause Symptoms

Menopause symptoms and how to relieve them naturally

‘The change’, ‘that time of life’ – whatever you call it, it's an unavoidable fact of life that all women ... Read more »

Happy Hormones Plyocentric exercises

Exercise is important for our body's to function. The more regular and varied the exercise the better it is for ... Read more »
Hormonal Flowchart

How does HH work?

The reason Happy Hormones works so well, in such a broad spectrum of hormonal disorders, is not because of the ingredients, ... Read more »
Effect of stress on ageing

Chronic stress and its effect on aging…..

NEW RESEARCH ON STRESS AND AGEING Women under chronic stress have significantly lower levels of klotho – a hormone that ... Read more »
does-diet-affect-hormones

Is your diet affecting your hormones?

50 years ago hormonal imbalances were rare. Many factors have contributed to the epidemic we are experiencing today. However one ... Read more »